In my case, I'm looking to carry much less actual weight into my 30's. But as you can see by the title of the post, I only have 120 days!My original slogan was "Ripped by 30," but since I've continued to put off the part where I start to eat healthy and work out, I doubt that I'll actually be able to obtain 'ripped' status by August.
However, there are still 4 solid months until my birthday, so there is still plenty of time to make some good progress - and I will keep you posted!
Question: What foods or exercises should I definitely take advantage of before August to make the most of these 120 days?
