If you follow me on
Twitter, you may have seen some of the recent pictures I posted about some some of the latest changes in my life - some small, some large - but all exciting! So let's walk through some of them, shall we?
1. New Glasses
Don't be decieved by the
handsome decent picture on the left, but there is only one "ear thing" to those glasses and they're balancing on my nose. They were a couple of years old, falling apart and they'd fall off my face if I looked down. They were light as a feather, got broken quite easily and my astigmatism had already rendered them obsolete. It was time for a change - and I'm happy with the results (as you can tell by my smiling face on the right?)
2. New Running Shoes
This is a change I'd wanted to make a few months back, but I just had to wait for the right time. Every July, the local downtown area (it's a suburb, so downtown is relative) holds a Sidewalk Sale, and lots of the shops have some really good deals! So I visited the local running store ("Running for Kicks"), got fitted for some shoes, and came out with some sweet Mizuno Enigmas 20% off! I've only worn Mizunos since I started running in Jan '09, and I wasn't about to buy the Brooks that they were also offering me! And plus - who doesn't like a nice, flashy shoe?
3. New Car!
Alright, so this change is on a totally different level - we got a new car! Ok, it's pre-driven, but it's new to us! Unfortunately, I don't have a corresponding picture of my old piece of junk, but it's a black, '99 Nissan Altima with a roughed up head gasket, tires that need balancing (it shakes fiercely if I dare flirt with 60 mph) and A/C that only works at Level 4 (gale force winds) while Levels 1-3 don't deliver as much as an exhale. Either way, we needed the upgrade!
4. New Mindset
For these last three + years, I've always tried to convince myself that despite 'off' days, weeks or months, that I can always knock out my goal in a few months "if I just really went to it." Well obviously that's not the case.
With weight loss, it doesn't matter what you 'could do' - it only matters what you
DID or
ARE DOING. Nobody cares what you're going to do next week, they want to hear what you did at the gym this morning. So statements like "I should be 15 pounds lighter by my birthday next month" is worthless unless I can stand there on my birthday and say, "I just lost 15 pounds!"
Anyway, what I'm trying to drive at is that I'm abandoning my false pride about my ability to simply lose weight at will. When writing out weight loss goals, I would usually plan on being able to lose 6-10 pounds a week -
HA! So the new mindset is aiming for 2-3 pounds a week and being ecstatic if the scale shows me more than that.
Once I get back from a week-long, outdoors vacation (filled with walking, swimming, canoeing, etc) my weekly video updates will be popping up again. So stay tuned!
Also, congrats to all those who knocked out the Rock N' Roll Half Marathon in Chicago this past Sunday. It's been fun reading your reports!