So if you've "Liked" my Facebook page, you've already seen that I posted a picture today showing yesterday's read-outs from my Nike+ Fuel Band, my LiveStrong calorie counter, and my WeightBot app as well. This is something I want to do on a daily basis to keep myself accountable and also to show people my progress. I'll probably only be posting these pictures on my Facebook page (so all my Facebook friends don't get uber annoyed after a week and a half).
I've decided to do this because I have a tendency to avoid calorie counting on days that I mess up. I don't want to put numbers to the amounts of snacks I'm eating and the ounces of soda I'm downing. This way, I feel that I'll be forced not only to count my calories everyday, but to keep me more disciplined (since I have to report!). If you missed it, here's the picture:
I have a daily goal of 3,000 "Fuel Points" set for myself. Fuel points are more or less just a measurement of movement that Nike made up. (The band also counts calories and steps.) For me to hit my 3,000 goal, it usually needs a 30-60 minute jaunt on the treadmill in the morning, a couple pointed walks around the office and maybe a little extra walk or something at night. With a desk job, I feel this is a good number.
As for calories, I currently have my goal set at 1,800 calories per day. If that's averaged out over my three meals and snacks, it comes out to be about 450 calories each - not too shabby. Add in some burnt calories from exercise, and I'm in good shape! Definitely a number I can stick with.
Also, I get the privilege of going CAMPING this coming weekend! It's going to be fantastic to get away from the city and work for a while and just enjoy the great outdoors with my wife and some of our friends. Unfortuantely, the temperatures for the Indianapolis area are forecasted to be between 95-100 everyday...guess we'll be swimming a lot!

P.S. Stay tuned for another HUGE giveaway today or tomorrow!