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Not my feet, I promise |
Now I don't blame the nay-sayers since I've really never given anyone any reason to believe that I'm actually going to go through with this at any point, but I do thank those of you who still believe that I'm capable of finishing what I keep starting! But anywhere, where do I begin?
Monday morning I weighed in back up at 272 pounds again - right up there with my heaviest I've ever been. I wasn't happy to see that number creep back onto my scale, but I wasn't completely surprised since I've been around there for the last couple of months, unfortunately. But I also made a decision that I can't let that number get any higher. So here's my tentative schedule/game plan.
Over the years I've tried too hard to lose the weight. I'd try to work out everyday and eat perfectly only to burn out after a couple weeks. So I'm trying to take it a little slower this time. I'm aiming to lose an average of 10 pounds a month. Doing so would put me at goal in June or July (goal being 190 lbs). But I don't want to get too ahead of myself. Gotta take things one day at a time!
On a daily basis, I'm aiming to get to the gym nice and early in the morning (6am), eat less than 2,000 calories a day and drink TONS of water. I'll have to say 'no' to soda for a while too...bummer. Along with these things, I hope that healthy choices make all the difference as I attempt to do this. It's usually the saying-no-to-food part that trips me up every time!
So here goes! Feel free to stay up-to-date with my progress on the Weight Loss page where I update my weight and graph a few times a week. Also feel free to visit my YouTube channel where I'll be making weigh in videos every Monday.
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